Non‑clinical work is available to clients anywhere and is not psychotherapy or mental health treatment. It is for those seeking self‑exploration, integration, meaning‑making, and personal growth outside a diagnostic or clinical framework.

This work is spacious, intuitive, and deeply personal. It’s ideal for those who feel called to go inward, question old narratives, and reconnect with their inner wisdom.

Exploratory, transformational work available wherever you live

Non-Clinical Modalities

Non-Clinical Hypnotherapy

I offer non-clinical hypnotherapy both in Arizona and to clients worldwide as an exploratory, transformative experience. Unlike clinical hypnotherapy, this approach focuses on personal insight, inner exploration, and self-transformation rather than symptom treatment.

How Non-Clinical Hypnotherapy Can Help

Non-clinical hypnotherapy may support:

  • Releasing limiting beliefs – Let go of thoughts that hold you back. We can work with subconscious beliefs around self-doubt, low self-worth, imposter syndrome, fear of failure, people pleasing, and feeling “not good enough”, so you can move forward with more confidence and ease.

  • Breaking old habits – Transform patterns that no longer serve you. Providing support for habits such as procrastination, negative self-talk, overthinking, perfectionism, emotional eating, avoidance, smoking, and self-sabotage, by working gently at a subconscious level.

  • Improving relationship with self – Cultivate self-compassion and self-awareness. Develop a healthier relationship with yourself if you struggle with low confidence, inner critic, lack of boundaries, burnout, or feeling disconnected from your own needs.

  • Exploring identity and purpose – Connect with your inner guidance and values. Helpful if you’re experiencing life direction confusion, lack of purpose, career dissatisfaction, midlife questioning, or feeling stuck in life.

  • Deepening self-trust and intuition – Strengthen confidence in your decisions. Particularly supportive if you struggle with decision making, second-guessing yourself, anxiety about choices, fear of making mistakes, or trusting your own judgement.

  • Integration after loss or life transitions – Find meaning and balance during change. Gentle support through grief, breakup recovery, divorce, relocation, identity shifts, empty nest, menopause, or other major life changes.

The Approach

This work honors the subconscious as a source of wisdom, creativity, and meaning, allowing clients to access deeper layers of awareness and personal insight. Sessions can be tailored for individuals in Arizona or conducted remotely for clients worldwide, making non-clinical hypnotherapy accessible regardless of location. 1:1 and group sessions are available.

Past Life Regression and Age Regression

Past Life Regression and Age Regression are types of non-clinical hypnotherapy offered in Arizona and to clients worldwide. These approaches guide you into a deeply relaxed, focused state to explore memories, experiences, or patterns that may influence your present life. The goal is to support curiosity, self-exploration, insight, and personal growth.

How Regression Hypnotherapy Can Help

Regression hypnotherapy may assist with:

  • Uncovering recurring patterns – Identify influences shaping your thoughts, behaviors, and emotions

  • Releasing blocks and limitations – Let go of internal barriers that may hold you back

  • Exploring early life experiences (Age Regression) – Gain insight into formative memories that continue to impact your emotions and relationships

  • Gaining self-understanding – Develop a deeper awareness of your beliefs, choices, and life patterns

  • Enhancing personal growth – Cultivate insight, self-reflection, and emotional clarity

The Approach

Using guided, non-clinical hypnotherapy, clients access deeper layers of awareness to explore both past life experiences and significant early life memories. This work emphasizes exploration and insight rather than symptom treatment, honoring the subconscious as a source of wisdom, creativity, and personal guidance.

Sessions are available for clients in Arizona or conducted remotely for individuals worldwide, making Past Life and Age Regression accessible regardless of location. 1:1 and group sessions are available.

MIGDAS-2 Assessment and Optional Integration

The MIGDAS‑2 assessment is a structured tool designed to clarify how you experience the world across social, emotional, sensory, and cognitive dimensions. Offered non-clinically in Arizona and to clients nationwide, it provides insight into your strengths, patterns, and ways of processing - without labeling or diagnosing.

How MIGDAS‑2 Can Be Used

  • Understand personal processing patterns – Gain clarity on how your mind perceives and responds to experiences

  • Highlight strengths and tendencies – Explore cognitive, sensory, emotional, and social traits

  • Support self-exploration and growth – Reflect on results to deepen self-awareness

  • Optional integration sessions – Apply insights to daily life and explore how your unique neurodivergence fits into your world

The Approach

The MIGDAS‑2 assessment is non-clinical and exploratory, focusing on understanding your place on the autism spectrum, rather than labeling or diagnosing. Optional integration sessions can help you translate assessment results into practical insights, self-reflection, and personal growth strategies, making it a valuable tool for self-awareness, personal development, and neurodivergent understanding.

Who Is Non‑Clinical Work For?

This work may be a good fit if you:

Live anywhere!

Are not seeking mental health treatment

Want depth, exploration, and personal growth

Feel drawn to intuitive, relational work

Want to better understand your neurodiversity

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